L-carnitine

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Description

L-Carnitine, also known as levocarnitine, is a type of carnitine derived from amino acids. The amino acids lysine and methionine combine to form L-carnitine in the liver and kidneys. Amino acids make up the structure of proteins and therefore play an important role in building muscle. Carnitine actually helps the body break down fatty acids and convert them into energy to be used to strengthen cells.

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